Looking for amazing Italian food, that is also Keto and low carb? You found it! This amazingly delicious Antipasto Salad Recipe is so easy to make, and it is also gluten free, low carb and Keto!
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Everyone loves Italian food, and I get many requests from my readers to write more healthy Italian recipes. We love Italian recipes as well, so we are also on a lookout for delicious, healthy, low carb Italian recipes.
We were really excited to be able to create this delicious Keto Antipasto Salad for you, as it is healthy, amazingly delicious, and the best part about it is that it was naturally low carb. We didn’t really need to do any substitutions or omissions to create this dish. It was made the same way we would make it normally, except that it is low carb!
Many people wonder, what is antipasto salad? Very simply, an antipasto (and plural of it is antipasti), is something that is served as the first course, before the meal is started. We took the antipasta, and turned it into a delicious salad by adding a few simple ingredients and an amazing two ingredient antipasto salad dressing.
What’s not to love in this salad, all the ingredients are amazingly delicious! Just like with the Low Carb Italian Meatball Salad, we start with mixed greens and tomatoes, and then add meats and cheeses!
How To Make Antipasto Salad
First, you will need all the delicious antipasto salad ingredients. And the best thing about this amazingly delicious Italian salad, is that it needs just a few ingredients.
If you are wondering, whats in an antipasto salad, for this salad we are using mixed greens (you can also use baby spinach, or any kind of lettuce, that you like), grape tomatoes, red onions, black olives, mozzarella (you can also use fresh mozzarella balls or provolone), Pamesan cheese, Italian prosciutto (you can use other Italian meats, either in addition or instead of prosciutto, such as salami or ham).
The antipasto salad dressing is also very simple to make with red wine vinegar and olive oil.
The result is an amazingly delicious and healthy low carb salad, that you can serve as an appetizer or a salad course.
In a salad bowl, combine all the ingredients, add the dressing, and mix. That’s it, your delicious first course is ready to be served!
And if you like Italian food, here are more delicious Italian recipes: Baked Italian Meatballs, How to Make Italian Seasoning, Italian Wedding Soup With Chicken Meatballs and Escarole, Pasta With Italian Sausage and Broccoli.
What To Serve With Italian Antipasto Salad
Because of the greens and reds in this salad, this is a perfect salad to serve for your Christmas dinner! Serve it with these other simple dishes that are perfect for Christmas dinner! Blistered Shishito Peppers, restaurant quality appetizer that is bright green and looks perfect at Christmas table. Instant Pot Turkey Breast, that takes just minutes of active work, and produces the juiciest turkey ever, and Instant Pot Cranberry Sauce, that goes perfect with the turkey.
Or, you can create a simple family with this delicious dish! Serve it with Best Greek Grilled Chicken and very easy Greek Spinach Rice.
You can also serve it as a part of your Friendsgiving Dinner!
Both menus are easy to make, and will be a huge hit with your family!
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Low Carb Antipasto Salad Recipe
Ingredients
- 2 cups Mixed Greens
- 3 oz Grape Tomatoes
- ⅛ Onion red
- 0.3 lb Mozzarella Cheese
- ¼ lb Prosciutto
- 1 oz Parmesan Cheese
- 12 Black Olives pitted
- 1 tbsp Red Wine Vinegar
- 3 tbsp Olive
Instructions
- Wash and dry mixed greens. Peel the onion. Wash the tomatoes and onion.
Cut the tomatoes into halves lengthwise. Cut onion into thin pieces.Cut mozzarella cheese into bite sized pieces.Using vegetable peeler , make 10-15 thin pieces of Parmesan. Cut each slice of prosciutto into four pieces. - Make antipasto salad dressing by combining olive oil and red wine vinegar.
- Add mixed greens, tomatoes, onions, olives, and mozzarella to the
mixing bowl . Add the dressing, and mix carefully.Add pieces of prosciutto and Parmesan shavings on tops, and serve withLow Carb Cauliflower Fritters andInstant Pot Leg of Lamb .
This is a combination of all delicious and healthy ingredients. Best for a festive Dinner option.
This salad looks so delicious and healthy, I can’t wait to try it.
What a tasty looking antipasto salad – I love that it is low carb too!
What a fantastic looking salad. Love everything in this.
Love antipasto. This salad is fabulous
This is calling my name I love everything in it!
Gave this a try and it does not disappoint! So easy and flavorful; loved the addition of the prosciutto; delicious!
My kind of salad with all that meat and cheese! Perfect hearty meal.
I used provolone in place of the mozarella and it turned out AMAZING! One of the best antipasto salads I have ever had!
We love a good antipasto salad, especially with prosciutto!
I love antipasto, and think it’s a brilliant idea to make a salad out of it! It’s so tasty!
Yum. Antipasto is something I don’t eat enough! It’s so delicious. Now I will be making a salad soon!
I love antipasto salad; so fresh and satisfying!
Love this simple recipe! It’s perfect for meal prep and so easy to make!
This antipasto salad is a great choice to have for my family this year since they love low carb. I can make this for our Thanksgiving feasts.