Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita

Here is another great tasting salad with Kumato tomatoes. I wrote about Kumato tomatoes in the Kumato Tomato Salad Recipe With Goat Cheese And Green Onions.

Kumato tomatoes look different from the regular red tomatoes. They are greenish / brown / dark red on the outside. Click here to see what Kumato Tomatoes look like.

In this salad, Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita, you can use Kumato tomatoes, or you can use regular red tomatoes. The salad will taste great and it will look great as well.

This tomato salad with pita is a take on another bread salad, the Panzanella Salad. In the panzanella salad, tomatoes, cucumbers, red onions and parsley are combined with homemade croutons and a salad dressing.

In this salad, the Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita, tomatoes, cucumbers, red onions, chickpeas, dill and parsley are combined with toasted pita and a salad dressing. The result is a great tasting and great looking salad with many different textures and flavors. The chickpeas in this tomato salad make the salad even better for you. If you are looking to eat healthier by adding more beans to your diet, try this salad with chickpeas. The chickpeas taste great with the other ingredients, and they are good for you as well.

This tomato salad tastes very delicious and very fresh, because of the herbs that are included – dill and parsley. These herbs make the salad look great, and, at the same time, they make the salad taste incredible fresh and delicious as well. Adding fresh herbs to salads makes the salads look and taste great.

The dressing for this salad is very simple, but it is great tasting and it goes great with the salad ingredients. The salad is dressed with red wine vinegar, olive oil, salt and pepper.

More easy salad recipes: Grape Tomato Salad Recipe With Dill And Onions, Cabbage Salad Recipe With Scallions And Sesame Seeds, Beet Salad With Goat Cheese And Green Onions, Cherry Tomato Recipes With Basil, Red Onion And Mozzarella.

Tools You Will Need To Make Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita

Baking Sheet
Dishes Dinnerware
Salad Bowl
Salad Spoon
Cutting Board
Knife

Ingredients For Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita

3-4 Kumato Tomatoes
2 Medium Cucumbers
1/2 of a small Red Onion
1/3 cup of cooked Chickpeas
1 Pita
A handful of Parsley
A handful of Dill

1 Tablespoon of Red Wine Vinegar
3 Tablespoons of Olive Oil
Salt
Freshly Ground Black Pepper

How To Make Tomato Salad With Cucumbers, Red Onions, Chickpeas And Pita

First, make toasted pita. Pre-heat the oven to 350F.

Cut the pita into medium pieces. Arrange the pieces on the baking sheet. Bake until the pita pieces are lightly toasted, about 10 minutes. Cool the pita pieces.

Wash, peel and chop the cucumber and onion on a cutting board. Wash and chop the tomato on the cutting board. Wash and chop dill and parsley.

Make the dressing – combine olive oil and red wine vinegar with a bit of salt and pepper, and mix.

Add tomatoes, cucumbers, onions, chickpeas, dill and parsley to a salad bowl. Crumble the toasted pita pieces into the salad bowl as well. Add the salad dressing and mix the salad with the salad spoon.