Roasted Brussels Sprouts and Carrots Recipe

Roasted Brussels Sprouts and Carrots Recipe is a super delicious, vegan, gluten free recipe that you will make again and again! This is a fabulous dish to make, when you need to make a delicious side dish for dinner, and are not sure what to make.

The spicy Roasted Brussel Sprouts are flavored with Zaatar and Sumac, two delicious and flavorful spices. And even if you don’t have those spices on hand, read on for other spices you can use to make a very flavorful roast Brussel Sprouts oven recipe.

The best thing about roasting Brussels Sprouts is how quickly they are to make! You need just a few ingredients to make this flavorful and delicious holiday side dish. Then, serve it during the holidays, or just for dinner. Everyone is going to love it!

Best Ever Baked Brussel Sprouts

If you are looking to make the best roast Brussels Sprouts and Carrots Recipe, here are the tools that you will need to use:

– Mixing Bowl, for mixing together Brussels sprouts with carrots, Zaatar, Sumac and Olive Oil.

– Baking Sheet, you will need a baking sheet to make oven roasted vegetables.

– Cutting Board, for cutting the veggies, before you roast them. It is important to have a good cutting board, here is one that we recommend: Cutting Board.

– Kitchen Knife, for chopping vegetables before roasting them. If you are looking for a good knife for your kitchen, here is one that we recommend: Kitchen Knife.

– Vegetable Peeler, for peeling carrots.

Ingredients For Roasting Brussels Sprouts In Oven

If you are wondering how to cook brussel sprouts in oven, this recipe gives you the exact instructions for making healthy and delicious, Oven Roasted Brussels Sprouts Recipe from scratch.

Here are the ingredients that you need to make this delicious, oven roasted vegetable side dish:

– Brussels Sprouts

– Carrots

– Zaatar, which is a mix of spices. You can purchase it by clicking here. You can make it yourself by mixing thyme, Sumac, sesame seeds and a bit of Kosher Salt. Just mix equal amounts of thyme, sumac, sesame seeds, and then add a pinch of Kosher Salt to the mix. You will love this spice mix, and you will be able to use it on vegetables, grilled chicken, dips, on pita and more.

– Sumac, is a spice with a delicious lemon flavor. If you don’t have it, you can click here to buy Sumac, and you can use a bit of grated lemon rind as a substitution.

– Olive Oil

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Here are more delicious and simple recipes that you can make for dinner:

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– Instant Pot Potato Salad Recipe, how to make homemade potato salad in half the time, by using your Instant Pot.

– Instant Pot Strawberry Water, make healthy infused water in just 1 minute in your Instant Pot.

– Rotisserie Chicken Salad Recipe, how to turn leftover chicken into an amazing lunch or dinner salad.

– How To Cook Porterhouse Steak, how to make a restaurant quality steak every time, with almost no work.

How To Cook Brussels Sprouts In Oven

It is very simple to bake Brussels Sprouts in oven. Here is how to make these amazing baked Brussels Sprouts:

Wash the Brussels sprouts and carrots. You should always wash veggies, before cooking them. Next, discard one or two of the outer leaves of the Brussels sprouts and cut off the bottoms.

Peel the carrots. On a cutting board, cut the Brussels sprouts into halves lengthwise. Cut the carrots into rounds.

In a mixing bowl combine Brussels sprouts, carrots, Zaatar, Sumac and Olive Oil and mix.

Arrange the Brussels sprouts and carrots on the baking sheet. Roast the vegetables until they are done. Serve with Garlic Butter Baked Cod Fish and Summer Corn Salad.

Variations for Baked Brussels Sprouts and Carrots Recipe

There are lots of different variations for this delicious recipe, as there are lots of ways to add different flavors to oven roasted Brussel Sprouts. If you do not have Zaatar and Sumac on hand, we have lots of ideas for other way to flavor this healthy side dish.

– Instead of Sumac and Zaatar, use Cajun seasoning to make Cajun roasted Brussels sprouts recipe.

– For an Italian twist on this delicious dish, use Italian Seasoning Mix instead of Sumac and Zaatar.

– For some Rotisserie chicken flavor, but still keeping this side dish vegan, use Rotisserie Chicken Dry Rub to make crispy Brussel sprouts in oven.

– Love tacos? Put a taco twist on these oven roasted Brussels Sprouts and Carrots, by replacing Zaatar and Sumac with Homemade Taco Seasoning.

– For roasted Brussel sprouts with Balsamic, add a teaspoon of Balsamic vinegar to the veggies, once they are roasted.

– For Brussels sprouts and bacon, check out this recipe: Brussel Sprout Recipes With Bacon to make them. Or, make Oven Roasted Bacon and add it to the Roasted Brussels Sprouts.

What To Serve With Oven Roasted Brussels Sprouts and Carrots

These oven roasted veggies will be great served with Easy Instant Pot Brisket Recipe, Instant Pot Mashed Potatoes and Instant Pot Strawberry Water.

Or, you can use them as a side dish for a delicious Thanksgiving dinner of Instant Pot Turkey Breast, Instant Pot Cranberry Sauce, Cauliflower Fritters, Instant Pot Cranberry Apple Infused Water and Easy Instant Pot Caramel Apple Cheesecake for dessert.

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5 from 17 votes

Oven Roasted Brussels Sprouts and Carrots

This baked Brussels Sprouts and Carrots Recipe is the best way to eat vegetables! You will love these crispy Brussels Sprouts and Carrots, roasted in the oven to perfection! There is a lot of flavor added to them with Olive oil and a delicious spice mix.

Prep Time5 mins

Cook Time25 mins

Course: Side Dish

Cuisine: Mediterranean

Keyword: Baked Brussels Sprouts, Roasted Brussels Sprouts

Servings: 6

Calories: 124kcal

Equipment

• Mixing Bowl
• Cutting Board
• Knife
• Baking Sheet
• Vegetable Peeler

Ingredients

• 1.5 lb Brussels Sprouts
• 3 Carrots medium
• 3 tbsp Olive Oil
• 1 tsp Zaatar
• 1 pinch Sumac

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Instructions

• Preheat the oven to 375F.

  Wash the Brussels sprouts and carrots. Cut of the bottoms of the Brussels sprouts, and discard one or two of the outer leaves.

  Use the Vegetable Peeler to peel the carrots.
• On a cutting board, cut the Brussels sprouts into halves lengthwise. Cut the carrots into rounds.

  In a mixing bowl combine Brussels sprouts, carrots, Sumac, Zaatar and Olive Oil and mix.
• Arrange the Brussels sprouts and carrots on the baking sheet. Roast the vegetables for about 15 minutes. Take the vegetables out of the oven, turn, and roast for 10-15 more minutes, until they are done. Serve with Garlic Butter Chicken and Caprese Salad.

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Notes

- If you don't have spices mentioned in this recipe, use Cajun Seasoning, Italian Seasoning or Taco Seasoning.

- For even more flavor, add cooked crumbled bacon, after the roast Brussels Sprouts are done.

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Nutrition

Calories: 124kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 540mg | Fiber: 5g | Sugar: 4g | Vitamin A: 5957IU | Vitamin C: 98mg | Calcium: 61mg | Iron: 2mg